One in four deaths in India are due to cardiovascular diseases, with heart disease and stroke responsible for 80 percent of this burden. If you also are distressed about your heart health, you are right to be. Heart disease prevention should always stay at the forefront in everyone’s minds. Our hearts are vulnerable to disease …
You take care of your car by doing regular cleaning and oil changes. You clean your closet regularly and are quick to get your cable and TV fixed when something goes wrong. If you are so concerned about the trivialities of life, why do you give a second thought while taking care of the essential …
In every 39 seconds, an adult dies from a heart attack or another cardiovascular disease. If we dig deep into what causes these cardiovascular diseases, bad cholesterol can pose potential damage to your innocent heart. High cholesterol can be a threat to your overall heart health. Before you get into the anatomy of how cholesterol …
Your heart is not plugged into an outlet that requires a switch to turn on. Rather, your heart is like a lamp that runs on electrical signals. Every time your heart beats, the electrical signals travel from the upper to the lower chamber. These signals give an indication to your heart to pump blood. However, …
Overpower an Upcoming Heart Attack before it Overpowers you. If you feel you might be having a heart attack, it’s crucial to seek help immediately. This condition can prove fatal. However, you can turn the tables by acting wisely and smartly. The first hour after the onset of a heart attack is called the golden …
To finely tune your heart machine or to keep it running, you need the fuel of heart-healthy foods. What you put on your plate has a direct impact on your heart health. The reports of the study conducted by the Centre for Disease Control and Prevention [ CDC] warn that eating high in fat or …
Studies show that the average man may develop heart disease ten years earlier than women do. There are certain factors that contribute to the development of heart disease in men. A sedentary lifestyle, unhealthy eating habits, and stress are the major contributors to the rising number of heart diseases among men. But not all heart …
Do you know that heart attacks are one of the leading causes of most deaths worldwide? People who experience a heart attack can have warning signals in advance. The key risk factors that push you towards this troubling health condition include; high blood pressure, high cholesterol levels, smoking, or being obesity. However, the most disappointing …
What a roller coaster had been in 2020! Right? Even with the beginning of the new year and several vaccines coming up, COVID19 does not seem to rest. As it continues to evolve and grow, taking stringent precautions has become a mandatory part of life. Although it is a respiratory disorder, COVID19 has proven itself …
