Most of us know that high blood pressure, diabetes, or elevated cholesterol levels can harm our heart health. But do you know that there are certain reasons that you don’t even have expected can negatively impact your heart? Spending the whole day sitting on the sofa, avoiding physical activities, going for frequent dine-outs are some …
December 2021
8 ways to prevent heart disease
One in four deaths in India are due to cardiovascular diseases, with heart disease and stroke responsible for 80 percent of this burden. If you also are distressed about your heart health, you are right to be. Heart disease prevention should always stay at the forefront in everyone’s minds. Our hearts are vulnerable to disease …