In the midst of a career, family, and social obligations, you may keep forgetting or neglecting one crucial aspect – your heart health check. The fast-paced, high-stress lifestyle that comes with being a busy professional can inadvertently lead to neglecting our well-being, particularly the health of our heart. In the midst of deadlines, meetings, and …
As the mercury rises and the sun’s scorching heat envelopes us, we find ourselves seeking solace in the cool comfort of air-conditioned rooms and icy beverages. The stifling summers bring with them various challenges, particularly when it comes to our health. While most of us focus on staying hydrated and protecting our skin from the …
According to the World Health Organization, Cardiovascular diseases (CVDs) pose a grave threat to global health, claiming an estimated 17.9 million lives each year. With heart disease being the leading cause of mortality worldwide, it is important to prioritize heart health and make positive changes in our daily lives. The incidence of cardiovascular diseases in …
