Showing: 11 - 15 of 44 Articles
Heart Health

The Chilly Season’s Impact: Safeguarding Your Heart’s Health

The chilly season heralds a time characterized by dropping temperatures, shorter daylight hours, and, often, inclement weather conditions. In various parts of the world, this season can range from moderately cool to freezing temperatures, accompanied by snowfall or icy conditions.  The colder climate prompts people to layer up in warm clothing, seek indoor shelter, and …

Cardiovascular

Winter Heart Health: 10 Tips to Keep Your Cardiovascular System Strong

Maintaining a strong and healthy heart is a year-round commitment, but our cardiovascular well-being faces unique challenges as we enter winter. The crisp chill air, the vastly shorter daylight hours, the call of comfort food, and the cozy allure of hibernation can make it all easy to neglect our heart health.  However, this is when …

Cardiovascular Health

Air Pollution and Cardiovascular Health: What You Can Do to Safeguard Your Heart

The link between air pollution and cardiovascular health is of paramount significance, as it underscores the profound impact of the environment on our well-being. Air pollution, driven by industrialization and urbanization, poses a substantial risk to heart health, contributing to conditions like heart attacks, strokes, and hypertension. Understanding this link is crucial for public health, …

heart health

Heart Health for Busy Professionals: Balancing Work and Well-Being

In the midst of a career, family, and social obligations, you may keep forgetting or neglecting one crucial aspect – your heart health check. The fast-paced, high-stress lifestyle that comes with being a busy professional can inadvertently lead to neglecting our well-being, particularly the health of our heart.  In the midst of deadlines, meetings, and …

Heart Health

Empowering Women to Prioritize Heart Health: Know Your Risks

In India, heart disease is responsible for approximately 25% of all deaths, and women account for a significant portion of these deaths. (Source: TOI) Ladies, we get it– life can be a whirlwind. From juggling a demanding job to keeping up with your little one’s ever-busy schedules or perhaps dedicating extra hours to your side …