Showing: 1 - 2 of 2 Articles
Ankylosing Spondylitis

Living with Ankylosing Spondylitis: Tips for Managing Pain and Improving Mobility

Ankylosing spondylitis (AS) is a chronic inflammatory disease. It usually affects the spine and sacroiliac joints, where the spine meets the pelvis. AS is part of a group of diseases known as spondyloarthritis. It is characterized by inflammation, which leads to severe, chronic pain and discomfort.  As time passes, the inflammation can cause the vertebrae …

Ankle Sprains

Ankle Sprains: Diagnosis, Treatment, and Rehabilitation for Athletes

An ankle sprains occurs when the ligaments surrounding the ankle joint are stretched or torn due to excessive force, twisting, or rolling of the foot beyond its normal range of motion. It is a common injury among athletes, characterized by pain, swelling, and instability in the affected ankle. Proper diagnosis, treatment, and rehabilitation are crucial …