Thyroid disorders are a significant health concern, particularly among women. The thyroid gland, a small but powerful gland at the base of the neck, plays a crucial role in regulating many of the body’s vital functions. When the thyroid doesn’t function properly, it can lead to various health issues that impact physical, emotional, and mental …
Thyroid Testing 101: What You Need to Know About TSH, T3, and T4 Blood Tests
The thyroid gland, a small butterfly-shaped organ in the front of your neck, plays a critical role in your overall health. Despite its small size, the thyroid significantly impacts your body’s metabolism, energy levels, and overall physiological function. It produces hormones that regulate many vital activities, including how your body uses energy, produces heat, and …
Living with Ankylosing Spondylitis: Tips for Managing Pain and Improving Mobility
Ankylosing spondylitis (AS) is a chronic inflammatory disease. It usually affects the spine and sacroiliac joints, where the spine meets the pelvis. AS is part of a group of diseases known as spondyloarthritis. It is characterized by inflammation, which leads to severe, chronic pain and discomfort. As time passes, the inflammation can cause the vertebrae …
The Link Between Dehydration and Digestion: How Water Affects Your Gut Health
Water is one of the most essential things in life. It plays an important role in nearly every bodily function. Water is vital for maintaining overall health, from regulating the temperature of your body and lubricating joints to aiding in nutrient transport and waste removal. Staying adequately hydrated ensures that your body operates efficiently and …
Summer Survival Guide: Protecting Yourself from Sunstroke and Heat-Related Illness
Summer is here, and with it comes the heat of the sun and the joys of outdoor activities. But amid the fun, it’s crucial to remember the potential dangers of sunstroke and heat-related illnesses. That’s why we have put together this Summer Survival Guide for staying safe and healthy under the summer sun. In this …