7 Unexpected Things That May Impact Your Heart Health

7 unexpected things that may impact your heart health

Most of us know that high blood pressure, diabetes, or elevated cholesterol levels can harm our heart health.  But do you know that there are certain reasons that you don’t even have expected can negatively impact your heart? Spending the whole day sitting on the sofa, avoiding physical activities, going for frequent dine-outs are some …

High cholesterol for heart

How High Cholesterol Can be Devastating for Your Heart

 In every 39 seconds, an adult dies from a heart attack or another cardiovascular disease.  If we dig deep into what causes these cardiovascular diseases, bad cholesterol can pose potential damage to your innocent heart. High cholesterol can be a threat to your overall heart health.  Before you get into the anatomy of how cholesterol …