heart health

Heart Health for Busy Professionals: Balancing Work and Well-Being

In the midst of a career, family, and social obligations, you may keep forgetting or neglecting one crucial aspect – your heart health check. The fast-paced, high-stress lifestyle that comes with being a busy professional can inadvertently lead to neglecting our well-being, particularly the health of our heart.  In the midst of deadlines, meetings, and …

Heart Health

Empowering Women to Prioritize Heart Health: Know Your Risks

In India, heart disease is responsible for approximately 25% of all deaths, and women account for a significant portion of these deaths. (Source: TOI) Ladies, we get it– life can be a whirlwind. From juggling a demanding job to keeping up with your little one’s ever-busy schedules or perhaps dedicating extra hours to your side …

Preventive heart checkups

Preventive Heart Check-Up Methods For a Healthy Heart

Preventive heart check-ups hold immense significance in maintaining cardiovascular health. Heart disease is a leading cause of death globally, and many risk factors are manageable with early detection. Regular check-ups can help identify potential issues, allowing for timely intervention and lifestyle changes to reduce the risk of heart disease. These check-ups are not only for …

Herniated Disc

Signs You May Be Suffering From a Herniated Disc

Imagine waking up one day, and suddenly, a sharp, shooting pain courses through your back, radiating down your leg like an electric shock. Simple movements become excruciatingly painful. The symptoms described above may indicate you have a herniated disc, and you should seek treatment for herniated disks as soon as possible. A herniated disc is …

Total Knee Replacement

Identifying Potential Indications for Undergoing a Total Knee Replacement

If severe arthritis or an injury has significantly impacted your knee, even simple tasks like walking or climbing stairs can become challenging. You might also experience discomfort while sitting or lying down. When conventional approaches such as medications and walking aid no longer provide relief, it may be prudent to contemplate total knee replacement surgery. …