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Frequent Urination at Night (Nocturia) Causes and Remedies

Have you ever found yourself waking up multiple times during the night to use the bathroom? If yes, you might be experiencing nocturia. This condition disrupts sleep, leaving you tired and cranky during the day. Addressing nocturia isn’t just about improving sleep; it’s also about enhancing your overall quality of life. What Is Nocturia? Nocturia …