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heart health

Heart Health for Busy Professionals: Balancing Work and Well-Being

In the midst of a career, family, and social obligations, you may keep forgetting or neglecting one crucial aspect – your heart health check. The fast-paced, high-stress lifestyle that comes with being a busy professional can inadvertently lead to neglecting our well-being, particularly the health of our heart.  In the midst of deadlines, meetings, and …

Heart Health

Empowering Women to Prioritize Heart Health: Know Your Risks

In India, heart disease is responsible for approximately 25% of all deaths, and women account for a significant portion of these deaths. (Source: TOI) Ladies, we get it– life can be a whirlwind. From juggling a demanding job to keeping up with your little one’s ever-busy schedules or perhaps dedicating extra hours to your side …

Preventive heart checkups

Preventive Heart Check-Up Methods For a Healthy Heart

Preventive heart check-ups hold immense significance in maintaining cardiovascular health. Heart disease is a leading cause of death globally, and many risk factors are manageable with early detection. Regular check-ups can help identify potential issues, allowing for timely intervention and lifestyle changes to reduce the risk of heart disease. These check-ups are not only for …

Heart Care

Summertime Heart Care: Protecting Your Heart in Summer Heat

As the mercury rises and the sun’s scorching heat envelopes us, we find ourselves seeking solace in the cool comfort of air-conditioned rooms and icy beverages. The stifling summers bring with them various challenges, particularly when it comes to our health. While most of us focus on staying hydrated and protecting our skin from the …

Cardiologists

Lifestyle Modifications for a Healthy Heart: Tips from Cardiologists

According to the World Health Organization, Cardiovascular diseases (CVDs) pose a grave threat to global health, claiming an estimated 17.9 million lives each year.  With heart disease being the leading cause of mortality worldwide, it is important to prioritize heart health and make positive changes in our daily lives. The incidence of cardiovascular diseases in …